← All articles
2026-05-18

The Three Safe Havens: Gold, the Yen and the Franc

Safe haven currencies are assets that investors move into when fear takes over the markets. While the label gets applied loosely, three assets have earned it empirically over decades: the Japanese yen (JPY), the Swiss franc (CHF), and gold. Each works through a different mechanism, each has its quirks, and each tells you something different about the nature of the crisis you are watching.

Key takeaways
  • The yen's safe-haven status is driven primarily by carry-trade unwinding — Japan's net creditor position means foreign assets are sold and yen bought during crises.
  • The franc's strength comes from Switzerland's political neutrality, current-account surplus, and capital-account openness — so powerful the SNB has had to defend against over-appreciation.
  • Gold is the zero-credit-risk, zero-yield store of value — it thrives in inflationary stress and geopolitical shock but can temporarily sell off in liquidity crunches.
  • Academic research by Ranaldo and Söderlind (2010) formally confirmed JPY and CHF appreciate when US stocks fall and volatility rises, at time horizons from hours to days.
  • Track JPY and CHF macro scores live on the JPY and CHF currency pages.

What makes an asset a "safe haven"?

A true safe haven is an asset that maintains or increases its value during periods of broad financial market stress — precisely when other assets are falling. The term is often used loosely (anything not falling on a given day gets called a safe haven), but the academic definition is stricter: a safe haven is negatively correlated with risky assets during periods of high market stress, not just on average.

Angelo Ranaldo and Paul Söderlind established this formally in their landmark 2010 paper "Safe Haven Currencies", published in the Review of Finance, Vol. 14, No. 3, pp. 385–407. Examining high-frequency exchange rate data from 1993 to 2008, they found that the Swiss franc and Japanese yen appreciate against the US dollar when US stock prices fall, US bond prices rise, and FX volatility increases. Critically, these safe-haven properties materialise across different time horizons (from hours to several days) and non-linearly — they become more pronounced as volatility spikes, and they were especially strong for the yen during the 2008 financial crisis.

The Swiss franc and the Japanese yen appreciate when U.S. stock prices decrease and U.S. bond prices and FX volatility increase. Ranaldo & Söderlind, "Safe Haven Currencies," Review of Finance 14(3), 2010

The Japanese yen: the world's carry-trade funding currency

The yen's safe-haven status is slightly paradoxical. Japan's domestic economy is often struggling, the Bank of Japan kept interest rates near zero or negative for decades, and Japanese equity markets can fall sharply in a crisis alongside everything else. So why does the yen go up when everything else falls?

The answer is Japan's role as the world's largest net creditor nation and the yen's unique role as the primary funding currency for global carry trades. Japanese institutions — pension funds, life insurers, banks — hold enormous stocks of foreign assets, all ultimately funded in yen. When global risk sentiment deteriorates and those positions become loss-making or too risky to hold, Japanese investors repatriate: they sell foreign assets (foreign currency) and buy yen. That repatriation flow is mechanical and large, pushing yen higher regardless of what is happening domestically.

TriggerGlobal risk-off: equities fall, volatility spikes.
ResponseCarry trades funded in yen are unwound. Foreign assets sold, yen bought.
ResultYen appreciates sharply, even as Japanese assets may also fall.
Illustrative 2024 carry-unwind episode — JPY (red) and CHF (gold) appreciate sharply as AUD (pink) sells off following the August BoJ surprise. All indexed to 100 at start of July 2024. Real data: FRED JPY/USD & FRED AUD/USD.

The August 2024 yen carry unwind is the clearest recent example. The Bank for International Settlements documented in BIS Bulletin No. 90 how the Bank of Japan's unexpected 15-basis-point rate hike on 31 July 2024 — raising its policy rate from near zero to 0.25% — triggered a rapid unwinding of yen-funded carry positions. The yen surged abruptly and Japan's Nikkei 225 fell 12.4% in a single session on 5 August 2024 as the feedback loop between yen strength and margin calls cascaded through global markets.

Sep–Oct 2008
Lehman crisis
Yen surged as the largest ever carry-trade unwind in history saw trillions of dollars of foreign positions closed and yen repatriated. USD/JPY fell from ~108 to near 88 in weeks.
Mar 2020
COVID shock
Brief but violent yen spike as pandemic sell-off triggered carry unwind, before the Fed's dollar swap lines calmed dollar funding markets.
5 Aug 2024
BoJ rate hike unwind
BoJ's 0.25% rate hike triggered a 12.4% single-day Nikkei fall and sharp yen appreciation as leveraged yen-funded positions were force-closed globally (BIS Bulletin 90).

The Swiss franc: political neutrality as a monetary asset

The Swiss franc's safe-haven status rests on a different foundation — not carry mechanics but structural capital-account attraction. Switzerland combines features that draw crisis capital: political neutrality (non-EU, non-NATO entanglements), a persistent current-account surplus, a rule-of-law judicial system with strong property rights, and a long track record of low inflation under the Swiss National Bank.

The SNB's own research confirms that a negative risk shock produces lower Swiss interest rates and a stronger franc simultaneously — the exchange rate and monetary transmission work in the same direction, unlike in most other economies. That paradox illustrates how powerful the safe-haven capital flow is: even negative rates (the SNB held its policy rate at -0.75% for years from 2015) could not deter investors from parking capital in Switzerland during crises.

The "curse" of safe-haven status An excessively strong franc is deflationary for Switzerland's export-heavy economy. The SNB has spent decades intervening in FX markets to prevent over-appreciation. The January 2015 SNB shock — when the bank abruptly abandoned its EURCHF 1.20 floor — demonstrated what happens when the dam breaks: the franc surged nearly 30% against the euro within minutes. Read the full story in the Swiss franc shock explainer.

The January 15, 2015 event ("Francogeddon") is the starkest illustration of pent-up safe-haven demand. The SNB had been defending a 1.20 EURCHF floor since September 2011, spending vast reserves to absorb the safe-haven inflows during the eurozone debt crisis. When it abandoned that floor, the release of three years of suppressed demand caused an instantaneous 28–30% appreciation — the largest single-day move in any major currency in modern history, according to CEPR VoxEU analysis marking its ten-year anniversary.

~30%
EURCHF intraday drop on 15 Jan 2015 when SNB removed peg (CEPR)
−0.75%
SNB policy rate set post-shock — negative to deter inflows (SNB)
1993–2008
Sample period of Ranaldo–Söderlind high-frequency safe-haven study

Gold: the zero-credit-risk store of value

Gold sits alongside but slightly apart from the two safe-haven currencies. It is not issued by any central bank, pays no interest, and has no credit counterparty. Those are weaknesses in normal times (opportunity cost is real) but become strengths in crises where trust in institutions or currencies is questioned.

Gold's safe-haven properties are most reliable during inflationary stress and geopolitical crises: episodes where investors fear currency debasement or institutional breakdown. The World Gold Council notes that gold functions as a hedge against inflation, currency risk, and systemic risk simultaneously — properties not shared by JPY or CHF, which are themselves fiat currencies with their own central banks.

Gold's Achilles heel is the liquidity crunch. During the acute phase of the 2008 financial crisis, gold briefly sold off alongside equities as institutions facing margin calls sold their most liquid assets — including gold — to raise cash. The same pattern appeared briefly in March 2020. Gold typically recovers quickly once the acute cash-demand phase passes, but traders should not assume gold is immune to the initial selling pressure in a genuine liquidity crisis.

Crisis type JPY CHF Gold
Equity sell-off Strong Strong Moderate
Geopolitical shock Moderate Strong Very strong
Inflation spike Mixed Moderate Very strong
Liquidity crunch Strong (carry unwind) Strong Can sell off

Illustrative strength of safe-haven behaviour by asset class and crisis type. Based on academic literature and observed historical patterns — not a guarantee of future behaviour.

How to use the safe havens as a macro toolkit

Each safe haven tells you something specific about the nature of current stress.

If this is rising strongly... The market is pricing...
JPY only Carry unwind / equity risk-off; primarily financial market stress
CHF only Political or systemic risk in Europe / eurozone concern
Gold only Inflationary pressure, currency debasement fear, or geopolitical event
All three together Acute systemic crisis; broad loss of confidence across assets
JPY falling despite risk-off BoJ policy shift undermining carry-unwind dynamic (as in 2022–23 when JPY weakened despite risk-off because BoJ held rates at zero)

The post-2022 period offers a warning about over-relying on the yen safe-haven label. As the Bank of Japan held rates near zero while the Fed raised aggressively to combat inflation, the yen weakened significantly despite multiple risk-off episodes — interest-rate differentials overwhelmed the traditional safe-haven repatriation flow. This is why the PIPTHEORY meter weights both the risk-mood factor and the interest-rate differential factor separately: the risk factor measures haven demand; the rates factor captures whether that demand is being crowded out by yield differentials. See the what is a currency strength meter explainer for how those inputs are combined.

For the CHF, the key watch is whether EURCHF is approaching levels that historically trigger SNB intervention. The SNB has shown repeatedly that it will not tolerate unbounded franc appreciation — which means at extreme levels, the CHF safe-haven trade has an effective central bank cap.

Track both JPY and CHF macro scores against the full G10 ranking in real time on the live meter. For the dollar-gold relationship that often runs alongside safe-haven flows, see the dollar-gold correlation post.

Risk-on confirmation When all three safe havens are weakening simultaneously — gold falling, CHF weakening, JPY selling off — that is a clear risk-on signal. Global capital is rotating into growth assets and commodity currencies. The what makes a currency strong post explains the five macro forces that drive that rotation.
See how JPY and CHF score against the full macro backdrop right now. Open the live meter →

Educational macro context only — not investment advice.

Frequently asked questions

What are safe haven currencies?
Safe haven currencies are assets that tend to hold or increase their value during periods of market stress, rising equity volatility, or geopolitical shock. The Japanese yen, Swiss franc, and gold are the three most established safe havens in global FX and commodity markets.
Why is the Japanese yen a safe haven?
Japan is the world's largest net creditor nation. Japanese investors hold enormous stocks of foreign assets, funded in yen. When global risk spikes, those investors repatriate capital home — selling foreign currency and buying yen — causing the yen to strengthen even as Japanese domestic assets may also be falling.
Why is the Swiss franc a safe haven?
Switzerland combines political neutrality, a current-account surplus, a transparent legal system, and a history of monetary discipline under the Swiss National Bank. Foreign capital flows to Switzerland during crises, bidding up the franc — a dynamic so powerful that the SNB has periodically intervened to limit excessive appreciation.
Is gold a currency?
Not technically, but gold behaves like one in FX markets. It is priced in US dollars, so a stronger dollar usually means a lower gold price and vice versa. Gold has no yield, no central bank, and no credit risk — properties that make it attractive as a store of value during crises, though it can sell off during acute liquidity crunches when investors need to raise cash.
Do the three safe havens always move together?
Not always. The research by Ranaldo and Söderlind (2010) found that JPY and CHF behave as safe havens at different time horizons and with different non-linearities. Gold's safe-haven behaviour is strongest during inflationary stress and geopolitical crises; it is weakest during deflationary deleveraging episodes when all liquid assets — including gold — can be sold to meet margin calls.

Related articles

SNB Holds at Zero: Why the Swiss Franc Stays Strong as a Safe Haven
The SNB kept its policy rate at 0% on 18 June and warned it stands ready to intervene. Here's why a zero-rate currency s…
What Drives the Swiss Franc (CHF)? The Key Macro Factors
The Swiss franc (CHF) is the world's premier safe-haven currency, driven by capital flight in risk-off episodes, SNB int…
Stocks and the Dollar: The Equity-FX Feedback Loop
The stock market dollar correlation is negative on average but unstable — a strong dollar squeezes S&P 500 earnings whil…
Risk-On vs Risk-Off: How Sentiment Rotates Currencies
Risk-on risk-off currencies describe how investor sentiment drives capital into high-yielding, growth-linked currencies …